The Changing Face of Mental Health in India Mental health awareness is evolving in India—with more people stepping forward in 2025 than ever before. From urban professionals to Gen Z students, Indians are breaking the stigma and seeking psychiatric help. At The Hope...
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AI and Mental Health
In 2025, Artificial Intelligence (AI) is no longer science fiction—it’s part of our everyday lives, including mental health. With tools like AI chatbots and wearable devices becoming mainstream, more people are asking: Can technology truly support emotional...
Understanding Depression: Signs, Causes, and When to Seek Help
You’re Not Alone – Let’s Talk About Depression When it comes to Understanding Depression We all go through tough times. A bad day. A stressful week. But when sadness, emptiness, or hopelessness linger for weeks or even months, it could be more than just a rough patch...
Anxiety Disorders Treatment at The Hope and Care Clinic, Kolkata
Anxiety is a normal part of life.But when anxiety becomes too frequent, too intense, or starts affecting your daily activities, it may be time to seek help.If you're searching for trusted Anxiety Disorders Treatment in Kolkata, The Hope and Care Clinic under Dr....
Find Expert Sleep Disorders Treatment at The Hope and Care Clinic, Kolkata
Good sleep is essential for a healthy, happy life.When sleep problems take over, they can affect your mood, energy, and even your health.If you are looking for effective Sleep Disorders Treatment in Kolkata, The Hope and Care Clinic under the expert care of Dr. Sanjoy...
Find Relief from Panic Disorder
If panic attacks are disrupting your life, know that effective Panic Disorder Treatment in Kolkata is available at The Hope and Care Clinic, led by Dr. Sanjoy Roy.Our team is dedicated to helping you regain control, peace, and confidence — with a treatment approach...
How To Manage Stress and Anxiety
Stress and anxiety are common challenges in today’s fast-paced world. Left unaddressed, they can take a toll on your mental and physical well-being, affecting your daily life and relationships. At The Hope and Care Clinic, Barasat, Kolkata, we specialise in helping...
How To Overcome Sleep Disorders: The Hope and Care Clinic
Sleep is essential for our physical and mental well-being, yet millions of people struggle with sleep disorders that disrupt their lives and in this article we will discuss about How To Overcome Sleep Disorders. From insomnia to sleep apnea and restless leg syndrome,...
Why Taking Breaks from Screens is Essential for Well-being
In our digital age, screens are integral to nearly every aspect of life—from work and education to entertainment and social connection. While technology has brought immense convenience and opportunities, excessive screen time can take a toll on our mental, physical,...
Understanding Obsessive-Compulsive Disorder (OCD)
Obsessive-Compulsive Disorder (OCD) is more than just a habit or preference for cleanliness; it is a complex mental health condition that impacts millions globally, often leaving individuals and their families feeling overwhelmed and isolated. Despite its prevalence,...